Tip #7 Break Her Fast
October 19, 2017
 When it comes to meals, EVERYONE thinks dinner but what about the most important meal of the day...breakfast!
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Consider these tips belwo before you prepare to break her fast (get the play on words?)
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1. Is she eating breakfast? Chemo and radiation can wreak havoc on a normal apetite so check in with her.
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2. Don't assume you know what she wants, ask!
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3. If she or he has a family, find out what they eat and THE BRANDS of what they eat.
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Nothing says comfort more than eating the things you usually eat!
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4. Consider being her/his breakfast supplier. Most people focus on dinner giving you ample opportunity to be the magic breakfast fairy. And trust me, she/he will totally appreciate it. Â
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5. As with all tips, remember to offer often via text or email or call). Remember that recieving help is much harder than you think, even when you know you need it.Â
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And always, always, always remember thatÂ
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YOU MATTER
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